Transmission Meditation is both a world service (Karma yoga) and the most potent technique of personal development (Laya yoga) available today. This non-denominational meditation is a virtual 'hot house' for the spiritual growth of those who participate on a consistent basis. It provides a vehicle for service affecting the entire evolution of humanity for the better. There are more than 600 Transmission groups in 40 countries worldwide meeting on a regular basis. You may join an existing group in your area, or form your own group by simply inviting a few interested friends to meet with you at least once a week. All you need is the intention to do so and the desire to serve. There is never any fee to participate. A group may begin with as few as three people. Once a routine is established it often becomes a special and important point of focus in each individual's life.
More details: http://www.transmissionmeditation.org
Triangles meditation is similar to Transmission, and is done by tens of thousands of people everyday of the week. It can be done in only a few minutes and like Transmission meditation, it is very simple and free of charge.
More details: http://www.lucistrust.org/en/service_activities/e_pamphlets/triangles
For many people, these meditations become a very positive and major focus of their lives.
People of goodwill are encouraged to check these out and to join in the efforts to help transform our world. |